My probiotics are brewed and fermented from raw, live kefir grains. Kefir is a probiotic, which contains 61 different strains of yeast and good bacteria for gut health.

A probiotic is an organism that contributes to the health and balance of the intestinal tract. My probiotics helps greatly with digestions, absorption of nutrients and regularising the bowel movement of the body. My probiotics overall helps to restore balance in the gut. It is a crucial component following my colon cleanse program – where my probiotics will help replenish the population of friendly bacteria that resides in your colon.

These probiotics are also vital for our MENTAL WELLBEING - where it has been SCIENTIFICALLY CONFIRMED that probiotics IMPROVE ANTI-DEPRESSION THERAPY. Scientist also found that probiotics IMPROVE MOOD (these are called Psychobiotics). These microbes help to improve mood & depression as they produce BDNF, a chemical that ENCOURAGES THE GROWTH OF NEW BRAIN CELLS. Psychobiotics also produce NEUROTRANSMITTERS like GABA, DOPAMINE, SEROTONIN. These happy hormones have major effects on the health of the brain and CERTAINLY explains how & why they support moods, mental health & depression.

It also heals leaky guts of the intestines which affects greatly our mood, gut health & mental health.