Elderberry tea is an ancient home remedy widely used for treating respiratory illness, bronchitis and chest congestion. These berries facilitate the inflammation in the respiratory tract. These berries are also one of the BEST for eliminating mucus and phlegm from the body. They also improve your vision health due to the significant amount of vitamin A available in this tea. Vitamin A is known as the antioxidant that can help in preventing macular degeneration. This vitamin also helps to slow down the development of cataracts with age. Elderberry tea also helps to reduce inflammation in joints. 3-4 cups per day helps to reduce the effects of pain. People, who suffer with back issues or recovering from a surgical procedure, should use elderberry tea to help manage the pain until it subsides. It reduces the painful effect of swelling in the joints and everywhere else in the body. They also help to enhance your metabolic functions because of its rick B-vitamins – which are essential for boosting your body’s metabolism. This ultimately will help in increasing the fat burning process – which results in significant weight loss. It’s also high in vitamin C, for boosting the Immune System and helps improves the production of your white blood cells. Their anti-viral properties enable them to lessen the lengthened severity of viral infections like cold & flu symptoms.